StairMaster 高強度綜合田徑訓練機

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With the StairMaster HIITMill X, you can train loaded and explosive movements seamlessly in one killer session…and in a small space! Alternate between max power sled pushes and max load farmer's carries. Play with your timing. For example, sled push at max speed for 20 seconds, farmer's carry for 20 seconds, incline walk recovery for 20 seconds. Work your way to 20 minutes total (or work every minute of the minute rotation). The options for this circuit are endless. Mix up the work, stay motivated and let the metrics inspire you! https://corehandf.com/product/stairmaster-hiitmillx-hiit/ #ToughAF #HIIT

A post shared by StairMaster (@stairmasterog) on Jul 14, 2020 at 5:14pm PDT

藉由全新的StairMaster HIITMill X高強度綜合田徑訓練機，您可以無接縫地在一個訓練小節中，切換包括負重和爆發力訓練等不同的訓練模組…

而且，一點都不佔空間! 在最大力量雪橇推和最大重量的農夫走中互相切換，就看您怎麼安排。

譬如，最高速雪橇推20秒，農夫走20秒，坡度和緩休息走20秒，做完一整個20分鐘的訓練 (或是一個動作做一分鐘再交替。)

您擁有無窮盡的循環訓練變化! 混搭您的訓練，不斷被激勵，讓StairMaster HIITMill X給您源源不絕的動力!

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HIITMill X

#SUNPRO #台灣總代理 #高強度間歇訓練 #困難到爆 #ToughAF #HIIT #StairMaster #業界頂導品牌